• Beauty

  Lovely Legs {Arms & back of hands}

  Posted by Anonymous on 20/04/2007 at 8:33 pm

  HAVE: I have fat chubby legs. Losing weight also produced loose skin above the knees. The legs are a male format. Estrogen has reduced muscle tone as well. Skin is a little unhealthy and dry, sometimes scaly. Some spider and varicose veins. At 52 years old. Not so much work if you are younger of course
  I have not touched on DHEA or HGH as you will require blood tests for monotoring. I use 7 Keto-DHEA at medium levels

  WANT lovely slender shaped female legs with no loose skin so you can wear a mini and be healthy at the same time and looking good

  TIME Depending on where you start. For me a couple of years. Check if any of these products with your doctor

  PROCEEDURE

  LEG CREAMS RESHAPING:
  Fat redistribution Legs and Thigh Cream http://www.transformation.co.uk. May need anti-androgens depending on what estrogen hormones you are on

  WEIGHT LOSS
  Slowly and positively with healthy foods. In six months you will turn away from discusting pies and chips Drink plenty of spring water or filtered tap water [do not remove minerals in tap water] , not mineral or pure water. The skin produces 25% of all body wastes. Stimulate collagen for overall health as well as legs Vitamin C, Lysine, Proline, CoQ10 LEF #952, LEF multi vitamins, anti-oxidants and some other supports, in pharmaceutical grade strenghts. No dramatically under strength supplements off the shelf http://www.paulingtherapy.com

  MICRODERM ABRASION
  Microdermabrasion works by causing a small amount of trauma to the skin, causing the skin to repair itself in a more organised fashion. This creates younger, healthier looking skin.

  SPIDER AND VARICOSE VEINS
  Apart from laser and more natural way is horse chestnut, massage and for specific areas, Rectinol .

  IPL & ELOS and others
  Leave this to the end ie last 25% of your achieving time program . I am achieving an impressive result without doing of this it so far. Don’t forget if you do healthier skin requires less IPL/ELOS than unhealthy skin and save money as well. Near the end of the program I may top it off with some treatment.
  BUT you will require these machines for hair removal or creams see transformation.co.uk

  LEG CREAMS
  I know there may be many out there including Olay, Emu oil etc. I feel they mostly mask the skin rather that create a healthy foundation for youthful skin. The skin needs to be fed the proper nutrients that is available in the very few. My choice is http://www.lef.org and if you find the SAME elsewhere a bonus for you.

  Estradiol and glycolic acid creams to thicken older skin and reduce wrinkles. Check with your dermatologist

  Topical creams http://www.lef.org Rejuvenating hand Cream #80117, Rejuvene X #00918, Body Lotion #448. Have a look at this site and compare to what you have or got.. I use these and results over TIME and dedication is remarkable in itself when I tested these products on myself.

  DO NOT USE HARSH SOAPS
  Use Sorbolene or similar
  Use sun cream

  MUSCLE TONE
  Excerice moderate. Do not overdo. Also use LEF Chromium Polynicotinate #169, Super Cla Blend #819 and WHEY powder

  Hope This helps Someone [Do not give up. Dedicate and patience will achieve in most cases, I am becoming a example]

  Jane anderson

  Anonymous replied 18 years ago 0 Member · 0 Replies
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