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Slow roasted lamb
This recipe has to get some traction
Its basically a Jamie Oliver number. Its very simple and best served with a true Greek Salad, Cos lettuce, Cucumber, Olives, and a Lemon Olive oil combo for dressing For dressing I go 2/3 oil and 1/3 lemon juice, with a pinch or two of salt, (it lifts the dressing)
For lamb, get a shoulder, it will be cheaper, and more flavor with bone in. Trim fat and score-this is important. Get two or three rosemary stalks, and say half a dozen garlic cloves-skin on.Put them in a dish and put the lamb on top. Cover with a double wrap of foil. Into the oven for 4 hours at 150 on fan forced.
After 4 hours the lamb will fall apart from bone, peel of the fatty layer and discard. There will be a lot of fat in the dish, let it cool, and scalp some of the juice underneath, and use this to make gravy with a tablespoon of flour, and half cup of vegetable stock crush the garlic. Mix together in dish, and work it through a sieve.-Yum
Serve with crusty bread, and salad
Ruth